An extension of our brand, and something we're so proud to bring to the public is The Quest Project. Our $1 a Day for Development program formed with the purpose to provide affordable options to aspiring athletes, coaches and parents as a one-stop shop for education, guidance and access to industry experts.
With hours of video content and practical resources across several channels (Sports Nutrition, The Mental Game, Physical Preparation, Recovery, The Youth Athlete, The Female Athlete & The Sleep Series) + athlete mini documentary series, every corner of the performance journey is covered.
Our Promise
To provide athletes, parents and coaches support throughout their journey through high performance sport through expertise, education and guidance.
OUR COMMUNITY
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"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT
QUEST PERFORMANCE
My name is Mia Lundquist and I am the proud owner and head coach of Quest Performance. As a former athlete, now performance coach I have worked in professional sport for over 6 years across national sport institutes, state talent pathways, professional clubs and school environments. Working across a variety of sports in my career, I am now currently the Head of Athletic Performance for the Waratahs Women, Physical Performance Lead - Referees at Football Australia and Director of Strength & Conditioning at Redlands.
With a vested interest and passion for long term athlete development, I strive to ensure that every athlete has a positive and enjoyable journey in the pursuit of performance.
FIND US ON INSTAgram:
FIND US ON YOUTUBE:
QUEST PERFORMANCE
Youth & Athlete Development